Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Trust Your Gut

Teacher: Coral Brown

This yoga practice focuses on accessing the wisdom of the gut, or the enteric nervous system. Side waist and quad opening, twisting and grounding poses help us to enhance the communication between body and mind and remind us to trust our instincts. Filmed live by Coral Brown at All That Matters. Have a block and blanket available. (62 mins.)

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What's Included:

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  • Access Without Wi-Fi Through YogaVibes2Go App