Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Guided Introduction to Meditation and Pranayama

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Yoga Class Description

It's easy, free, and always available to you no matter what the situation. Join senior teacher and co-leader of All That Matters' 200-hour Yoga Teacher Training, Devarshi Steven Hartman, E-RYT, for a personal experience of meditation and breathing that soothes and relaxes you. Walk away with simple practices that make a huge difference in your happiness, presence, relationships, and well-being. Have a blanket available. (108 mins.)

Level: 1 Style: Meditation + Pranayama Yoga Focus: Beginner Yoga  

Suggested Yoga Props

blanket



Devarshi Steven Hartman

Devarshi Steven Hartman is the dean of the Pranotthan Yoga Guild, faculty member of Nosara Yoga Institute's Advanced Yoga Teacher Training Curriculum, and former dean of The Kripalu School of Yoga. He has been a student and teacher of yoga and yoga philosophy since 1974, was a longtime Kripalu Ashram resident, and has dedicated his life to the study and practice of the art and science of yoga. Devarshi is author of the best selling audio series The Essence of the Bhagavad Gita and the new DVD Vigorous Kripalu Yoga. Founder of LifeQuest Intensive, Co-Founder of Acharya Intensive, and teacher of A Course in Miracles, Devarshi also maintains a private practice in Yoga Therapy, Life Coaching, Transformational Breathwork and Bodywork in Chicago, Illinois. To learn more about him, please visit his website at http://www.StevenHartman.com.

Classes By Devarshi Steven Hartman