Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

"Happy Joints" Yoga for Arthritis - Lower Body

Teacher: Kim McNeil

Sensei Kim takes it up a notch to lead you in an online yoga practice to safely improve the mobility of your lower body joints. Learn how to properly move the spine, hips, and knees in a way that will make you stronger, improve your balance, and promote happy joints. All the while you will be challenged to stay in touch with your breathing and find your inner yoga ninja so you can continue to karate chop stress long after you've left the mat. Thank you to Tri-Yoga Calgary for allowing us to film in their beautiful space. Have a strap and two blocks available. (65 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App