The video below is only a preview. To watch this and other full length
classes, sign up for one of our plans.
Yoga for Men and Athletes
Yoga Class Description
Get your "yoga pump" on with a yoga practice that is fitness oriented and geared toward strengthening the upper body and core. This is a yoga workout designed for men or athletes who have a stronger upper body and will help enhance their athletic performance. Lots of dynamic movement to encourage circulation and get the "pump" going so you will leave feeling energized and charged! Have a strap, belt or towel available. (63 mins.)
Yoga Class DetailsLevel: 2
Style: Vinyasa Flow Yoga
Focus: Athletes Yoga, Core Yoga, Crazy Sweaty Flow Yoga, Yoga for Men Yoga