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Yoga for Men and Athletes

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Yoga Class Description

Get your "yoga pump" on with a yoga practice that is fitness oriented and geared toward strengthening the upper body and core. This is a yoga workout designed for men or athletes who have a stronger upper body and will help enhance their athletic performance. Lots of dynamic movement to encourage circulation and get the "pump" going so you will leave feeling energized and charged! Have a strap, belt or towel available. (63 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Athletes Yoga, Core Yoga, Crazy Sweaty Flow Yoga, Yoga for Men Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Charles G

That was amazing!! Thank you Joan! Such a great work out for men who get annoyed by yoga that is too easy. Great teacher! (And I've had hundreds of yoga teachers)

Ryan T

Joan is very clear with her instructions. She conducts a very powerful well energized class. Got a great workout and loved her practice. Great for men and women. Definitely will do all of her workouts.



Joan Hyman

Joan Hyman is a traveling Los Angeles-based yoga teacher with over 20 years of teaching experience. She’s globally recognized, sought-after for her popular Vinyasa yoga classes, trainings, workshops and international retreats. With her background in dance and exercise science, combined with her wander-lusting spirit, Joan discovered the yoga path to be a culmination of everything she loves. Her style is intelligent, inspired and focused, complete with smooth sequencing and crystalline cueing. With Joan as your yoga guide, you can expect to cultivate more strength (physical and mental), confidence and intelligence in your personal home practice. For more on Joan: www.joanhyman.com

Classes By Joan Hyman

Comments & Reviews

Average Rating:


Charles G

That was amazing!! Thank you Joan! Such a great work out for men who get annoyed by yoga that is too easy. Great teacher! (And I've had hundreds of yoga teachers)

Ryan T

Joan is very clear with her instructions. She conducts a very powerful well energized class. Got a great workout and loved her practice. Great for men and women. Definitely will do all of her workouts.