Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Second Trimester: Standing Strong

Teacher: Olynda Smith

This prenatal online yoga class focuses on poses that are fantastic for the second trimester. Focusing on standing poses, we tap into and cultivate the sense of power and strength in the body by opening to the support available through connection. Appropriate for all levels and all stages of pregnancy. Have a bolster or pillow, blanket, strap and blocks available. (29 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App