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The Art and Science of Handstands - Wanderlust Yoga Online

The journey of 1000 miles begins with the first step. Handstand is a posture that can teach us a great deal about patience, focus and precision. Join Jason & Jenny in this online yoga class filmed at Wanderlust Tahoe 2011 where they teach how acrobatic training techniques will pave the way for yogis to reinvent how to be upside down with ease, control and grace. For advanced yogis who already have a free handstand practice and practice handstand against the wall. (97 mins.)


Class Details

Level: 3
Style: Vinyasa Flow
Focus: Arm Balancing + Inversions

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