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Summer Solstice Practice - Wanderlust Yoga Online

Join John Friend, the founder of Anusara yoga, in this online yoga class filmed at Wanderlust Vermont 2011. Even if it is cold and dreary out, experience the Summer Solstice, when the Sun is in its full glory in the sky, and practice asana, pranayama, and meditation techniques which help us to embody the Light of Supreme Consciousness more fully into every particle of our Being. (89 mins.)


Class Details

Level: 2
Style: Anusara®
Focus: Alignment-Based Flow

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