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Kula Flow: Sweaty, Intelligent, Ecstatic - Wanderlust Yoga Online

Kula Flow is Vinyasa - NYC style: Intense, intelligent and highly creative. Join Schuyler Grant in this online yoga class filmed at Wanderlust Vermont 2011. Schuyler's studio, Kula, is known as a home for serious vinyasa heads, so expect to be pushed to your edge and to visit places you may only have seen in Light on Yoga. You'll get plenty of good breath instruction and alignment information (we're sneaky like that!) and a sweet restorative posture of two at the end - you'll deserve it. (92 mins.)


Class Details

Level: 3
Style: Vinyasa Flow
Focus: Arm Balancing + Inversions Crazy Sweaty Flow

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