This workshop-style online yoga class taught by Anne Marie Kramer at Wanderlust Vermont 2011 is perfect for teachers and students looking to dive deeper into the mechanics and art of handstanding. Flow through vinyasas to warm up and then experiment with tricky arm balances and inversions while grooving to inspiring tunes. Anne Marie Kramer will take you step-by-step through these uplifting poses and empower you to explore them on your own! Take your practice to new heights. Everyone has the power to take flight on and off the mat! (53 mins.)