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Lengthening the Side Body with Keri-Anne Telford - Vinyasa Yoga Online

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Yoga Class Description

Lengthen your side body and work your core in this online yoga class with Keri-Anne Telford. Includes standing poses and careful attention to moving slowly and mindfully during transitions. Finish with more core work and restorative seated and reclining postures. (85 mins.)

Level: 1 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga, Slow Flow Yoga, Core Yoga  

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Comments & Reviews

Average Rating:


Mary Ellen W

beautiful class!


Comments & Reviews

Average Rating:


Mary Ellen W

beautiful class!