Classes

The video below is only a preview. To watch this and other full length
classes, sign up for one of our plans.

Lengthening the Side Body with Keri-Anne Telford - Vinyasa Yoga Online

Lengthen your side body and work your core in this online yoga class with Keri-Anne Telford. Includes standing poses and careful attention to moving slowly and mindfully during transitions. Finish with more core work and restorative seated and reclining postures. (85 mins.)

Class Details

Level: 1
Style: Vinyasa Flow
Focus: Alignment-Based Flow Slow Flow Core

Comments & Reviews

Be the first person to write a review! Get started here.