Classes
The video below is only a preview. To watch this and other full length
classes, sign up for one of our plans.
Intention-Based Slow Flow with Jamie Elmer (4) - Vinyasa Yoga Online
Join Jamie Elmer for an online yoga class that is an intention-based, breath-focused slow flow through the Sun Salute series. End with a special pigeon to ease and open your hips. (90 mins.)
Class Details
Level: 1Style: Vinyasa Flow
Focus: Slow Flow
Comments & Reviews
Be the first person to write a review! Get started here.





