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Intro to Vinyasa Yoga: Class #3 with Ai Kubo

Teacher: Ai Kubo

This is the third class of the Vinyasa 101 series with Ai Kubo. You will go over the basics of Surya Namaskar A (the Sun Salutation A series). This is a great online yoga class for those who want to review the alignment principles of Sun Salutations or Vinyasa routines. If you are newer to yoga, taking Vinyasa 101 Class #1 and Class #2 is highly recommended. Filmed live at Yoga Tree Hayes. (19 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App