Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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Allow your mind to settle as your body moves in this steady and strong online vinyasa flow class. From Warrior II to Half-Moon to Camel, let go of the struggle and rest in the vibrancy of the moment. Have two blocks and a strap available. (86 mins.)
two blocks and a strap
Sean Guinan is a dynamic yoga teacher, top-notch pediatric acupuncturist, and holistic living extraordinaire. Emerging on the yoga scene as a medical professional, devoted husband, and father of three children, he gives voice to the need for balance and sustainability within the practice of yoga. Teaching a fiery vinyasa flow that draws attention to the bends and twists of life, he likewise commands the room within the cool, contemplative spaciousness of yin yoga. Blending yogic wisdom, Chinese Medicine philosophy, and modern mindfulness tools, his classes, workshops, and retreats are a call to reflection, inspiration, and action in the world.