Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Mindfully Embodied with Coral Brown

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Yoga Class Description

This dynamic online yoga practice gradually builds toward the peak pose of Vasisthasana. The full variation of this side plank, balancing pose brings you directly to the core of your consciousness as you mindfully embody your flow. (61 mins.)

Level: 2 Style: Prana Vinyasa Flow Yoga Focus: Arm Balancing + Inversions Yoga  

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Coral Brown

Coral Brown is a licensed mental health counselor, a senior teacher of Shiva Rea's Prana Flow Energetic Vinyasa Yoga, the director of 200- and 500- hour teacher training programs, the founder of Turnagain Wellness (a holistic healing collaborative), as well as a regular contributor to Yoga Journal. Her style is holistic and lighthearted, providing a welcoming space for mind-body-spirit healing and transformation to take place. Her Prana Vinyasa Flow classes are beautifully balanced and brilliantly sequenced, complete with crystal clear instruction and lots of modifications. For more on Coral: www.CoralBrown.net.

Classes By Coral Brown