Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Integrated Flow - Twists and Folds

Teacher: Coral Brown

This online yoga practice focuses on using the breath and the body together to create support and stability as well as freedom to flow. Through forward folds, balancing and twisting poses, we trace the body's path in space and observe how the breath supports the sustainability of the flow. Have a block available for this practice with Coral Brown. (60 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App