Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Waxing Moon Flow: A Practice for Growing Energy

Teacher: Abby Tucker

This online yoga class is designed to be practiced when the moon is waxing and growing in its light, or at any time you are seeking a practice for tapping into and growing your vitality by cultivating leg strength. The focus is on standing poses, with an emphasis on standing backbends. Appropriate for a mixed level of students with modifications offered. Have two blocks and a strap available for this practice that was filmed live at Namaste Yoga by Abby Tucker. (67 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App