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Breaking Through the Clouds Into the Sun! (13) - SmartFLOW with Annie Carpenter

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Yoga Class Description

In this online SmartFlow yoga class, Sun Salutations will be used to break through the cloud cover into the sun. This strong flow will include handstands, forearm balance, King Dancer pose, and a calm, simple cool down to savasana. (90 mins.)

Level: 3 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga, Arm Balancing + Inversions Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


muriel w

Excellent cues, amazing caring and fun teacher. The clouds are definitively gone in my personal sky ! Thank you !

Jessica r

It is a rainy, cold day here in the northeast. My children have been bickering and the house was feeling heavy. I locked my self in my room and just finished this beautiful practice. Although the weather is still wet and cold, my heart has shifted and the sun is fully shining. Thank you!

Amelia M

Wow that was amazingly challenging and amazingly lightening all at once! Gratitude:)

Shanti K

Awesome! A true Master. And you know what.....it actually did get sunny here. Thank you Annie Carpenter!



Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it’s no wonder she’s created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students to take a light, joyful exploration into the yoga practice and into themselves. For more on Annie: www.anniecarpenter.com.

Classes By Annie Carpenter

Comments & Reviews

Average Rating:


muriel w

Excellent cues, amazing caring and fun teacher. The clouds are definitively gone in my personal sky ! Thank you !

Jessica r

It is a rainy, cold day here in the northeast. My children have been bickering and the house was feeling heavy. I locked my self in my room and just finished this beautiful practice. Although the weather is still wet and cold, my heart has shifted and the sun is fully shining. Thank you!

Amelia M

Wow that was amazingly challenging and amazingly lightening all at once! Gratitude:)

Shanti K

Awesome! A true Master. And you know what.....it actually did get sunny here. Thank you Annie Carpenter!