Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Lengthen the Side Body Slow Flow

Teacher: Zander Gladish

Lengthen your side body in this deep and slow online yoga flow class. Filmed live at Yoga Vida by Zander Gladish. Have two blocks available. (52 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App