Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Slow Flow Hatha-Based Vinyasa

Teacher: Kat Fowler

In this online yoga class with Yoga Vida teacher, Kat Fowler, you will be flowing a little more slowly and holding the postures longer. This is a Level 1/2 class. Have two blocks available. (65 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App