Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Sit. Breathe. Pray.

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Yoga Class Description

This short guided meditation class is taught by Devarshi Steven Hartman at All That Matters. A short discussion about meditation is followed by the guided practice. Have a blanket, bolster and block available. (32 mins.)

Level: All Levels Style: Meditation + Pranayama Yoga  

Suggested Yoga Props

block, bolster and blanket

Comments & Reviews

Average Rating:


liza c

Devarshi is wonderful, great prompts for bringing the focus and energy inwards. Very skillful.



Devarshi Steven Hartman

Devarshi Steven Hartman is the dean of the Pranotthan Yoga Guild, faculty member of Nosara Yoga Institute's Advanced Yoga Teacher Training Curriculum, and former dean of The Kripalu School of Yoga. He has been a student and teacher of yoga and yoga philosophy since 1974, was a longtime Kripalu Ashram resident, and has dedicated his life to the study and practice of the art and science of yoga. Devarshi is author of the best selling audio series The Essence of the Bhagavad Gita and the new DVD Vigorous Kripalu Yoga. Founder of LifeQuest Intensive, Co-Founder of Acharya Intensive, and teacher of A Course in Miracles, Devarshi also maintains a private practice in Yoga Therapy, Life Coaching, Transformational Breathwork and Bodywork in Chicago, Illinois. To learn more about him, please visit his website at http://www.StevenHartman.com.

Classes By Devarshi Steven Hartman

Comments & Reviews

Average Rating:


liza c

Devarshi is wonderful, great prompts for bringing the focus and energy inwards. Very skillful.