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Faith + Flow - Rolf Gates Dynamic Vinyasa Flow

Rolf Gates synthesizes the freedom of dynamic Vinyasa flows with therapeutic alignment principles and faith. In this online yoga class, Gates presents modifications to ensure that the practice is accessible to anyone wishing to explore yoga as a physical and spiritual evolutionary journey. Gates asks students to, "Show up, do your best...and let your best be good enough." Music provided by Shaman's Dream (www.shamansdreammusic.com). (61 mins.)

Class Details

Level: 1
Style: Vinyasa Flow
Focus: Crazy Sweaty Flow

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Comments & Reviews

Sarah J

I have done a few of Rolf's classes on here now and love them all. You can't help but feel amazing when you're finished. Very positive and encouraging.

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