Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Flow & Restore

Teacher: Tymi Howard

This online yoga class is a perfect way to end the work week and prepare for the weekend. A heat building Vinyasa Flow asana practice is followed by calming restorative poses. It is a perfect combination, leaving the body and mind calm and clear. Have a block available for this practice that was filmed live at Guruv Yoga by Tymi Howard. (73 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App