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Restorative Flow with Hala Khouri (1)

Enjoy Hala's candid style as she teaches a well-rounded level 2 online yoga class. You will start with a floor warm-up and abdominals and move into standing poses. The focus is on opening the hips and shoulders, as well as strengthening the core and legs. (67 mins.)


Class Details

Level: 2
Style: Vinyasa Flow Restorative
Focus: Slow Flow

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