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I.AM.YOU. Full Body Yoga in 15 Minutes

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Yoga Class Description

A quick online yoga class to energize and soothe your mind and body no matter what life presents to you. (16 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Crazy Sweaty Flow Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Melanie O

Great class for the whole body when you're short on time. Thank you!

Yulia U

Perfect morning class! After you'll have energy for the whole day. Totally crazy and sweaty ; )



Lauren Imparato

Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio - a widely-recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting-edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch - all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility work. You’ll feel renewed from the inside out. For more on Lauren: www.iamyoustudio.com.

Classes By Lauren Imparato

Comments & Reviews

Average Rating:


Melanie O

Great class for the whole body when you're short on time. Thank you!

Yulia U

Perfect morning class! After you'll have energy for the whole day. Totally crazy and sweaty ; )