Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Prenatal Yoga at the Wall

Teacher: Jane Austin

A wall can be a very helpful prop to provide not only additional support, but also the opportunity to go deeper. Using the wall, we explore balance, strength and opening. This online prenatal yoga practice is challenging yet supportive, including shoulder opening, standing and balancing postures. (37 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App