Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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Astavakrasana: Get Bent

Teacher: Coral Brown

Astavakrasana, named after an Indian sage, means eight pointed crooked pose. Sound fun?! The myth behind this arm balance is that when the sage was in the womb he corrected his father's recitation of the Rig Veda. Of course the father cursed him (to be born bent in eight directions). Overcoming his physical challenges, Astavakrasana thrived and became a scholar. He used the sword of wisdom to defeat this father's opponent in a battle which prompted his father to return Astavakrasana to a 'normal' posture. Get ready to get bent! Have a block available for this online Prana Vinyasa Flow with Coral Brown, filmed live at All That Matters. (58 mins.)

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