Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Hips and the Heart with Coral Brown

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Yoga Class Description

Open your hips, heart and your mind! This online Prana Vinyasa Flow class builds toward pigeon pose with the shoulder and heart opening that will prepare your or Eka Pada Rajakapotasana. Grab a strap and let's flow! (64 mins.)

Level: 2 Style: Prana Vinyasa Flow Yoga Focus: Chest & Shoulder Opening Yoga, Hip Opening Yoga  

Suggested Yoga Props

strap, block, and blanket

Comments & Reviews

Average Rating:


Laura W

Amazing class. The instruction is so clear you don't even need the screen. No matter how you engage with the video you will end up feeling open and content!



Coral Brown

Coral Brown is a licensed mental health counselor, a senior teacher of Shiva Rea's Prana Flow Energetic Vinyasa Yoga, the director of 200- and 500- hour teacher training programs, the founder of Turnagain Wellness (a holistic healing collaborative), as well as a regular contributor to Yoga Journal. Her style is holistic and lighthearted, providing a welcoming space for mind-body-spirit healing and transformation to take place. Her Prana Vinyasa Flow classes are beautifully balanced and brilliantly sequenced, complete with crystal clear instruction and lots of modifications. For more on Coral: www.CoralBrown.net.

Classes By Coral Brown

Comments & Reviews

Average Rating:


Laura W

Amazing class. The instruction is so clear you don't even need the screen. No matter how you engage with the video you will end up feeling open and content!