Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

From the Surface to the Center

Teacher: Coral Brown

This online yoga practice works the superficial larger muscles such as the quads and hamstrings to gain access to the deeper core and hip flexor muscles, such as the iliopsoas. You will add in some chest and shoulder openers and then enjoy a sense of sweetness and support in backbends. Grab a block and blanket and flow with Coral Brown at All That Matters. (58 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App