Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Bird of Paradise Pose: Birds of a Feather

Teacher: Coral Brown

It is Bird of Paradise time, yogis! This online yoga practice with Coral Brown will open and strengthen the hamstrings, adductors and shoulders to prepare you for your full range in Bird of Paradise. Includes heart opening too! Grab a strap and a block for this practice. (60 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App