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Power Vinyasa Flow

Experience the power of Vinyasa yoga in this online yoga class. This class heats the body from inside out and allows for physical and spiritual breakthroughs. This athletic practice will appeal to your desire for intensity. This experience centers, lengthens, strengthens and opens you from head to toe. Sequencing is built around sun salutations with simple modifications for all levels. This practice includes arm balances, inversions, and backbends. (65 mins.)

Class Details

Level: 2
Style: Baptiste Vinyasa Flow
Focus: Arm Balancing + Inversions Backbending Crazy Sweaty Flow

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Comments & Reviews

Tiffany Cantrell

Thanks for a good strong flow class. I especially loved the Utkatasana twist then to Half Moon - what a neat sequence. I needed this after a tough two weeks back to back - couldn't even get into the studio to practice. Thank you Yoga Vibes too!

Cara Bradley

I took this class on a sleepy Sunday morning when I lacked some drive and energy. Darcy's great spirit and enthusiasm had me quickly flowing. Thank you.