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Standing Poses 101 with Annie Carpenter (16)

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Yoga Class Description

In this online yoga video with Annie Carpenter, refine your essential poses in this classic SmartFLOW breakdown. (42 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Angela F

This isn't a flow class, it is an alignment class, a GREAT alignment class.

Jenny O

Another amazing Annie class. Love the focus on getting the alignment just right. I always learn so much from her classes. Thanks Annie!

Victoria G

Space in my body! I feel blissed out and energized. Thank you. For bringing new into the old!

Stefanie W

Great attention to alignment. Great standing poses. helped me get a little deeper into the poses than I normally do.

Emilia S

Wow! Wonderful class, great focus on alignment for standing postures!! Thank you!

Brian L

Another great class! Annie's the best!!

Kamla S

Nice review of standing poses ... Great cues throughout help you forget how long you are holding!

Kamla S

Amazing flow with lots of alignment tips. Next best thing to Annie in person!

Lilla R

I love this class. I just wish Annie would do a few more classes this length--about 45 min. It's perfect and I don't have more time. Thank you Annie.

Molly E

45-60 minutes is usually all I have, so would love to have some more of these shorter Annie Videos :) Love you annie!

Lilla R

I love this class!! 42 minutes is a perfect amount of time. Thank you Annie!!

mandy v

Best. Clas. Ever. Thank you :)



Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it’s no wonder she’s created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students to take a light, joyful exploration into the yoga practice and into themselves. For more on Annie: www.anniecarpenter.com.

Classes By Annie Carpenter

Comments & Reviews

Average Rating:


Angela F

This isn't a flow class, it is an alignment class, a GREAT alignment class.

Jenny O

Another amazing Annie class. Love the focus on getting the alignment just right. I always learn so much from her classes. Thanks Annie!

Victoria G

Space in my body! I feel blissed out and energized. Thank you. For bringing new into the old!

Stefanie W

Great attention to alignment. Great standing poses. helped me get a little deeper into the poses than I normally do.

Emilia S

Wow! Wonderful class, great focus on alignment for standing postures!! Thank you!

Brian L

Another great class! Annie's the best!!

Kamla S

Nice review of standing poses ... Great cues throughout help you forget how long you are holding!

Kamla S

Amazing flow with lots of alignment tips. Next best thing to Annie in person!

Lilla R

I love this class. I just wish Annie would do a few more classes this length--about 45 min. It's perfect and I don't have more time. Thank you Annie.

Molly E

45-60 minutes is usually all I have, so would love to have some more of these shorter Annie Videos :) Love you annie!

Lilla R

I love this class!! 42 minutes is a perfect amount of time. Thank you Annie!!

mandy v

Best. Clas. Ever. Thank you :)