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Yoginos: Yoga for Youth®: The Courage in Me
In this Yogiños: Yoga for Youth® online yoga class for ages 6 and up, learn one of the ancient stories of Garuda, half-man, half-eagle, and the heroic tasks he had to take on moments after his birth. Inspired by the works of art surrounding us in the galleries of the Crow Collection of Asian Art in Dallas, we use breathing, asana (yoga poses), and partner work to look inside our own hearts to find the courage we need to face difficult situations. Music credits: "Toco el Sol" by Albert Del Rio (lyrics by Beth Reese). (35 mins.)
Class Details
Level: 1Style:
Focus: Kids
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