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"There's No Place Like Home" Vinyasa Flow

Join Shannon Connell in her second online yoga class with YogaVibes. To build a home you need a solid foundation. The same goes for your yoga practice. This energetic and challenging vinyasa flow will encourage you to begin by grounding down in your asanas in order to deepen your practice and let your poses take flight. By connecting to the earth and engaging your core as you move, you will build heat quicker, burn more calories and grow your practice from the ground up. (57 mins.)

Class Details

Level: 2
Style: Vinyasa Flow
Focus:

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