Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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Don't have much time and feel stressed out and tired? Try this short and sweet 20 minute online yoga restorative practice with Joan's soothing voice and thorough instruction on how to set up for restoratives. Bring an eye pillow and dim the lights down low to enjoy this online yoga video. Time to go in! (23 mins.)
Joan Hyman is a traveling Los Angeles-based yoga teacher with over 20 years of teaching experience. She’s globally recognized, sought-after for her popular Vinyasa yoga classes, trainings, workshops and international retreats. With her background in dance and exercise science, combined with her wander-lusting spirit, Joan discovered the yoga path to be a culmination of everything she loves. Her style is intelligent, inspired and focused, complete with smooth sequencing and crystalline cueing. With Joan as your yoga guide, you can expect to cultivate more strength (physical and mental), confidence and intelligence in your personal home practice. For more on Joan: www.joanhyman.com.