Classes

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Restorative Practice

Don't have much time and feel stressed out and tired? Try this short and sweet 20 minute online yoga restorative practice with Joan's soothing voice and thorough instruction on how to set up for restoratives. Bring an eye pillow and dim the lights down low to enjoy this online yoga video. Time to go in! (23 mins.)

Class Details

Level: 1
Style: Restorative
Focus: Beginner

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