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Lunge Cycle with Cora Wen

Join Cora Wen in this online yoga class where she guides you through a lunge sequence is good preparation for forward folding and hanumanasana (splits or monkey pose). (14 mins.)

Class Details

Level: 1
Style: Vinyasa Flow
Focus: Hip Opening

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Comments & Reviews

suhad shtayyeh

I have watched quite a number of videos on yogavibes, and no instructor has left a better impression on me. Cora's instruction shows a deep level of knowledge, and she spends a lot of time telling you what you maybe feeling and how to enjoy it or correct it. I also found Cora's tone of voice and temperament extremely soothing and really helped calm and center me.

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