Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Mixed Level Full Spectrum of Poses, Leading to Eka Pada Bakasana 1

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Yoga Class Description

This online Anusara yoga class is suitable for all levels and contains a full spectrum of poses, leading to eka pada bakasana 1. Build your life on a structure of love. Every moment, we are building our lives afresh. The mind can sometimes get stuck in negative patterning of thinking and perception. This class is about building on what really supports us: love, and release that which holds us back. (62 mins.)

Level: 2 Style: Anusara Yoga Focus: Alignment-Based Flow Yoga, Arm Balancing + Inversions Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


jillian d

Sarah is such a sweetie and I LOVE the message of LOVE and the yoga feels great ! *** This practice is in alignment with Stevie Wonder's message featured this past Monday. Such beautiful spirits to brighten white white cold cold days this Feb! Thank you Sarah:) Jillian Demeri

Angela K

I love Sarah’s use of language and overall demeanor. She makes the yogi at home feel like they are part of her class. This practice helped me get into full bakasana (knees all the way up) for the first time. Thanks Sarah!



Sarah Faircloth

Sarah Faircloth teaches yoga workshops, trainings and retreats, and is honored to serve students and teachers in expanding their practice and understanding of yoga. She was certified in Anusara yoga in 2003 and has taught yoga for over a decade. She taught at Anusara Yoga's First Grand Gathering in 2008 and the Grand Circle at Wanderlust Vermont in 2011. Yoga Philosophy is a great passion and foundation of Sarah's teaching, and she continues to study actively with Douglas Brooks and Bill Mahony. Sarah was introduced to yoga and Eastern philosophy as a child by her father, and began developing her yoga practice as a teenager. She elegantly weaves challenging, empowering, playful, and innovative asana with an expertise in the flowing wisdom and subtleties of yoga philosophy. Sarah shares fun and innovative approaches for each student to embody the exquisite teachings of yoga.

Sarah teaches locally at Be Yoga in Charlotte, NC. She owned Sangati Yoga, a creative yoga studio and healing arts center, for eight years. Sarah is an advocate of practicing yoga in all aspects of life, including her roles as wife and mother. Her vision is that all of us who are willing shall be empowered to build our lives on structures of love and truth.

Classes By Sarah Faircloth

Comments & Reviews

Average Rating:


jillian d

Sarah is such a sweetie and I LOVE the message of LOVE and the yoga feels great ! *** This practice is in alignment with Stevie Wonder's message featured this past Monday. Such beautiful spirits to brighten white white cold cold days this Feb! Thank you Sarah:) Jillian Demeri

Angela K

I love Sarah’s use of language and overall demeanor. She makes the yogi at home feel like they are part of her class. This practice helped me get into full bakasana (knees all the way up) for the first time. Thanks Sarah!