Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Strong Core Flow

Teacher: Zander Gladish

This core power flow will strengthen, lengthen and tone your body. Get moving quickly and challenge your edge by mindfully exploring your boundaries. Have a block available for this online yoga class that was filmed live at Yoga Vida by Zander Gladish. (58 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App