Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

A Practice for Fall

Teacher: Jessica Willis

With the inevitable and obvious change of the seasons from late Summer into early Fall, this is an online yoga practice to clear the lungs, to create heat with the cooling temperatures, and to foster reflection, all the hallmarks of Fall according to the Chinese system. This class is for all levels of practitioners with moments of challenge and intensity. You will leave heated, grounded, and revived! Have two blocks and two blankets available for this practice that was filmed live at Yoga Vida with Jessica Michael Willis. (71 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App