Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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Organic Energy: The Fifth Universal Principle of Alignment

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Yoga Class Description

Play with organic energy in this online Anusara yoga class, the fifth in a series of classes, taught by Sarah Faircloth, focusing on the Universal Principles of Alignment, as outlined by Anusara yoga.  In this mixed level class, you will practice a whole spectrum of poses designed to help you practice this fifth Principle of Anusara yoga. Organic energy is the final expansion and full stretch in every pose. This is a great class for beginners to the Anusara practice or those interested in revisiting and fine tuning the Anusara Principles of Alignment. Have a block available. (48 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Angela K

A nice and easy sequence of mostly standing poses with wonderful cues. I love Sarah's positive vibe!

Kristy R

This is the very first full yoga class that I have done in over 3 years! Some of the lunge poses were a little iffy but in time I will have down. What an awesome class and teacher!!



Sarah Faircloth

Sarah Faircloth teaches yoga workshops, trainings and retreats, and is honored to serve students and teachers in expanding their practice and understanding of yoga. She was certified in Anusara yoga in 2003 and has taught yoga for over a decade. She taught at Anusara Yoga's First Grand Gathering in 2008 and the Grand Circle at Wanderlust Vermont in 2011. Yoga Philosophy is a great passion and foundation of Sarah's teaching, and she continues to study actively with Douglas Brooks and Bill Mahony. Sarah was introduced to yoga and Eastern philosophy as a child by her father, and began developing her yoga practice as a teenager. She elegantly weaves challenging, empowering, playful, and innovative asana with an expertise in the flowing wisdom and subtleties of yoga philosophy. Sarah shares fun and innovative approaches for each student to embody the exquisite teachings of yoga.

Sarah teaches locally at Be Yoga in Charlotte, NC. She owned Sangati Yoga, a creative yoga studio and healing arts center, for eight years. Sarah is an advocate of practicing yoga in all aspects of life, including her roles as wife and mother. Her vision is that all of us who are willing shall be empowered to build our lives on structures of love and truth.

Classes By Sarah Faircloth

Comments & Reviews

Average Rating:


Angela K

A nice and easy sequence of mostly standing poses with wonderful cues. I love Sarah's positive vibe!

Kristy R

This is the very first full yoga class that I have done in over 3 years! Some of the lunge poses were a little iffy but in time I will have down. What an awesome class and teacher!!