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New Moon All Levels Slow Flow with Live Music from Marla Leigh

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Yoga Class Description

In this all levels slow flow yoga class with Cristi Christensen, you will start reclining with a pranayama exercise before bringing movement and energy to the spine. After a standing flow you will work towards a challenging balance involving dancer's pose standing on a block! End with backbends, seated twists and hip openers and then a short, guided meditation before savasana. This New Moon flow will help you welcome and integrate all aspects of yourself. Enjoy the beautiful live music from Marla Leigh. Have a block and strap available. (85 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Slow Flow Yoga  

Suggested Yoga Props

block and a strap

Comments & Reviews

Average Rating:


Dina H

Delightful! Cristi's soulful and intuitive sequencing guides the practitioner through a deep unfolding the the hips, hamstrings, quadriceps, shoulders, and heart. The energy of the practice was sweet and nourishing!

Dina H

Lovely! Cristi's soulful and intuitive sequencing move the practitioner through deep openings of the hamstrings, quadriceps, shoulders, outer hips, and hip flexors. The energy of the practice felt sweet and nourishing energy. Simply delightful.



Cristi Christensen

Cristi Christensen, Director of Exhale Center for Sacred Movement in Venice, California, adventurer, and free spirit, takes her inspiring yoga teachings and positive vibes to every corner of the earth. Her background as a former elite-level gymnast and platform diver, combined with her degree in Kinesiology, eventually led her to yoga. After suffering an injury, her Olympian path was put to an end. Resilient and determined, Cristi re-focused her efforts, deciding to inspire others to improve their health and wellness through personal training, Pilates, Core Fusion and yoga. Her teachings are bright and dynamic, wrapped in an infectious, inspiring energy. Her Vinyasa yoga videos are very unique, often incorporating live music or exploring a creative theme. For more on Cristi: www.cristichristensen.com.

Classes By Cristi Christensen

Comments & Reviews

Average Rating:


Dina H

Delightful! Cristi's soulful and intuitive sequencing guides the practitioner through a deep unfolding the the hips, hamstrings, quadriceps, shoulders, and heart. The energy of the practice was sweet and nourishing!

Dina H

Lovely! Cristi's soulful and intuitive sequencing move the practitioner through deep openings of the hamstrings, quadriceps, shoulders, outer hips, and hip flexors. The energy of the practice felt sweet and nourishing energy. Simply delightful.