Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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Being a love warrior means choosing love over fear in a situation despite the outcome. Just because we rise to a challenge and are able to show up in love does not guarantee us things will turn out as we hope. However, how we respond to the situation at hand will leave a particular imprint in the body beyond that time and place. Responding in fear will leave a particular imprint in the body - so will responding in love; however, the imprint will be quite different. In this all levels online yoga class, we will build slowly and steadily into Anjanayasana - the great offering of the heart pose - deepening our somatic inquiry of love and fear. Filmed live at Yoga Tree Hayes. Have two blocks and a blanket available. (50 mins.)
two blocks and a blanket
Darcy Lyon is San Francisco-based Anusara Yoga teacher and Expressive Arts therapist (intern). She teaches at Yoga Tree and also leads yoga retreats, workshops and trainings worldwide. Her style is playful and rich with purpose. For her, the focus is on establishing proper alignment to support the body and mind. Her online yoga classes are well-sequenced, well-directed and patiently-paced, often providing the perfect space for yoga beginners or injured students to work. For more on Darcy: www.heartfirearts.com.