Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Heart, Hips and Core Flow with Laura Burkhart

Teacher: Laura Burkhart

In this all-levels well balanced flow, Laura Burkhart will build into deep backbends, hip openers, and core work. You will also touch upon lengthening the hamstrings, opening the shoulders and balancing postures. This online yoga class, filmed live at Yoga Tree, is designed to get a well-rounded opening of the body in 60 minutes. (65 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App