Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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Quick Full Body Activation

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Yoga Class Description

Build heat and get a great stretch in only a short amount of time! Open your hips and quadriceps as well as your shoulders and your heart in this online yoga class. Cultivate energy for your day or blow off steam before bed. Feel free to modify or customize as much as you'd like. (24 mins.)

Level: 1 Style: Vinyasa Flow Yoga Focus: Chest & Shoulder Opening Yoga, Hip Opening Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Claudia E

I really enjoyed this short practice!!

tessa b

Love the instruction and the reminders of self love.

Nora C

Love Gigi great for when ur short on time or tired after a long day

Amit G

My go to class for a complete workout. It is a short practice and ideal for when you don't have too much time.

Stacia C

Another super Gigi Yogini practice. Love this one a LOT! Excellent instruction. Perfect for busy days. Thanks so much Yogavibes and Gigi!!

Theresa S

Very nice flow to start the morning. Some mornings are harder to get going but this class takes it all away!

J F

Great class (I have to admit I have a big bias here since I love all her classes on Yogavibes) and a wonderful option when I want to do a quick active yoga workout in the morning. I tend to vary between stretchier 20-25 sessions and this one during the week depending on whether I was active the evening before. Thank you!

Eric O

This is an extremely well executed class. Gigi gets a lot into just 24 minutes, yet there is no feeling of being hurried rushed. Nicely rounded!



Gigi Yogini

Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com

Classes By Gigi Yogini

Comments & Reviews

Average Rating:


Claudia E

I really enjoyed this short practice!!

tessa b

Love the instruction and the reminders of self love.

Nora C

Love Gigi great for when ur short on time or tired after a long day

Amit G

My go to class for a complete workout. It is a short practice and ideal for when you don't have too much time.

Stacia C

Another super Gigi Yogini practice. Love this one a LOT! Excellent instruction. Perfect for busy days. Thanks so much Yogavibes and Gigi!!

Theresa S

Very nice flow to start the morning. Some mornings are harder to get going but this class takes it all away!

J F

Great class (I have to admit I have a big bias here since I love all her classes on Yogavibes) and a wonderful option when I want to do a quick active yoga workout in the morning. I tend to vary between stretchier 20-25 sessions and this one during the week depending on whether I was active the evening before. Thank you!

Eric O

This is an extremely well executed class. Gigi gets a lot into just 24 minutes, yet there is no feeling of being hurried rushed. Nicely rounded!