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Feel Good Flow

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Yoga Class Description

Feel empowered with this full length online yoga flow incorporating hip opening, heart expanding, core strengthening and more! Have two blocks and a strap available. (64 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Chest & Shoulder Opening Yoga, Core Yoga, Hip Opening Yoga  

Suggested Yoga Props

two blocks and a strap

Comments & Reviews

Average Rating:


Angela F

Love this slower focused flow, adding to favorites. Looking forward to trying more of Gigi's classes.

Lauren F

This class was excellent. It's a slower flow yet still challenging, and allows plenty of time to get into the poses with proper alignment and focus on breathing. Gigi's cueing is very easy to follow, and negates having to look at the screen. I will be adding this class to my favorites and hope to see more like this.

Michelle R

I really enjoyed this sequence and loved that it included an inversion. Great class!

Megan D

Thanks Gigi, this was amazing on a sluggish morning, the perfect balance of effort and calm energy.

Gigi Y

Yay Noelle! I'm so glad you enjoyed it :)

Alayne T

Great progression into a feel good flow- just like the title promises.

Noelle o

Hey Gigi my heart's over flowing with gratitude, thank you soo much for this heart openning practice. it does work for me. I've got a big smile on my face Noelle



Gigi Yogini

Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com

Classes By Gigi Yogini

Comments & Reviews

Average Rating:


Angela F

Love this slower focused flow, adding to favorites. Looking forward to trying more of Gigi's classes.

Lauren F

This class was excellent. It's a slower flow yet still challenging, and allows plenty of time to get into the poses with proper alignment and focus on breathing. Gigi's cueing is very easy to follow, and negates having to look at the screen. I will be adding this class to my favorites and hope to see more like this.

Michelle R

I really enjoyed this sequence and loved that it included an inversion. Great class!

Megan D

Thanks Gigi, this was amazing on a sluggish morning, the perfect balance of effort and calm energy.

Gigi Y

Yay Noelle! I'm so glad you enjoyed it :)

Alayne T

Great progression into a feel good flow- just like the title promises.

Noelle o

Hey Gigi my heart's over flowing with gratitude, thank you soo much for this heart openning practice. it does work for me. I've got a big smile on my face Noelle