Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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This online yoga class with Dana Damara, filmed live at Yoga Tree Hayes, is a quick time out during your busy day. You will flow dynamically, creating more focus, clarity, and vibrancy for the remainder of your day. Have a block available. (49 mins.)
Dana Damara is a San Francisco-based Vinyasa Yoga teacher, author, life coach, community connector, and mother of two young girls. Her vibe is radiant and soulful, inspiring spiritual awakening, strength, steadiness and grace in others. Her flow style yoga videos combine proper alignment with powerful breath and effortless movement to root the body, open the heart and still the mind. For more on Dana: www.danadamara.com.