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Core Strength Yoga with Kino MacGregor

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Yoga Class Description

A strong core is an essential part of a healthy body and a strong mind. Pulling your energy into the center of the body requires not just physical strength but powerful mental discipline. This is the perfect online yoga class to test your inner strength and build a super strong core. Get ready to feel the burn and test your limits. Filmed on location at the Four Seasons Hotel in Miami. (23 mins.)

Level: 2 Style: Ashtanga Yoga Focus: Core Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


tracey f

A quick but challenging core class! Perfect!

Janet S

Thank you, Kino so thorough, so challenging, and so integral to am ashtanga practice.

Lacey B

Kino has delivered another comprehensive core strengthening program. I am eager to add this to my core strengthening regime. The fact that it is short is an added bonus! Thanks Kino! :)



Kino MacGregor

Globally recognized Ashtanga Yoga teacher, author, speaker, YouTuber, and Instagram sensation, Kino MacGregor is something of a celebrity in the yoga world. At age 29 - just 10 years after taking her yoga class - she became the youngest woman to receive certification to teach Ashtanga Yoga by its visionary, Sri K. Pattabhi Jois. Sharing the sacred practice of Ashtanga Yoga with anyone inspired to practice is a passion for Kino. She maintains an international teaching schedule to empower yogis around the world with this yoga practice. She also co-owns the Miami Life Center with her husband, Tim Feldman. Here, they teach daily classes, workshops and intensives together, some of which you can find on YogaVibes. For more on Kino: @kinoyoga or www.kinoyoga.com

Classes By Kino MacGregor

Comments & Reviews

Average Rating:


tracey f

A quick but challenging core class! Perfect!

Janet S

Thank you, Kino so thorough, so challenging, and so integral to am ashtanga practice.

Lacey B

Kino has delivered another comprehensive core strengthening program. I am eager to add this to my core strengthening regime. The fact that it is short is an added bonus! Thanks Kino! :)