Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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Full Sized: Yoga for Every Shape

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Yoga Class Description

This online yoga class is great for women who consider themselves full-sized, curvy or voluptuous. Create a connection to your breath and core center while practicing poses to cultivate balance and openness. Integrate your knees, hips and spinal lengthening with intention. (19 mins.)

Level: 1 Style: Restorative Yoga Focus: Beginner Yoga, Core Yoga, Slow Flow Yoga  

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Comments & Reviews

Average Rating:


Linda N

Thank you, Taj! A good session for seniors of all sizes!

Nicole V

Great practice under 20 minutes for any body shape :-) Thanks for the beautiful practice, Taj!

Anonymous User

Taj is the BEST all around mind, body and spirit teacher! Skinny girls can join in too!

Rebecca M D

Loved this practice. Taj's voice is lovely, her instructions are clear and it's a great routine. I will be trying more of Taj's classes.

Billie S

I have bilateral total hip replacements...............my Yoga practice must be gentle. This program worked with my abilities. I will look for more adaptive Yoga programs on this site. Thanks..................



Taj Paxton

A strong but compassionate teacher, Taj Paxton holds certifications from YogaWorks and the Kripalu Center for Yoga & Health. Since 2001, she has taught yoga and meditation to thousands of students, from famous faces to members of the California Social Workers Union to victims of Hurricane Katrina at a retreat for surviving PTSD. She has been featured in LA Yoga Magazine, on VH1's Celebrity Fit Club and NBC's YourLA. Taj is the creator of the Hollywood Zen workshop series, teaching people how to stay sane and successful in Hollywood.

Classes By Taj Paxton

Comments & Reviews

Average Rating:


Linda N

Thank you, Taj! A good session for seniors of all sizes!

Nicole V

Great practice under 20 minutes for any body shape :-) Thanks for the beautiful practice, Taj!

Anonymous User

Taj is the BEST all around mind, body and spirit teacher! Skinny girls can join in too!

Rebecca M D

Loved this practice. Taj's voice is lovely, her instructions are clear and it's a great routine. I will be trying more of Taj's classes.

Billie S

I have bilateral total hip replacements...............my Yoga practice must be gentle. This program worked with my abilities. I will look for more adaptive Yoga programs on this site. Thanks..................