Classes
The video below is only a preview. To watch this and other full length
classes, sign up for one of our plans.
Wind Down with Shoulderstand
You will need a blanket and a strap for this 60-minute flow class focused around shoulder openers and ending with a long shoulderstand to help you wind down at the end of your day and rest deeply. (57 mins.)
Class Details
Level: 2Style: Vinyasa Flow
Focus: Arm Balancing + Inversions, Slow Flow
Leave a Review
Please login or register for an account to leave your review.
