Classes

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Ten Minute Tune Up

In this short online yoga class, use powerful breath work, core strengthening and long deep stretches to awaken and energize. (10 mins.)

Class Details

Level: 1
Style: Kundalini
Focus: Beginner, Core

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Comments & Reviews

Becky C

This was a perfect way to wake up.

Susan S

What a sweet, gentle yet refreshing class.