Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Tantra Breath to Harness Sexual Energy

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Yoga Class Description

Learn how to use your sexual/creative power to manifest your intentions and increase energy. Pelvic floor and abdominal core exercises will tone your sexual chi, your belly, and organs. Stoke the fire of the second chakra to life energy to the heart and crown. (16 mins.)

Level: 1 Style: Meditation + Pranayama Yoga Focus: Core Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Lisa H

good quick jumpstart to any day!

Eric O

What a nice surprise! Powerful and energizing pranayama willl lift you up and expand your creative energies!



Psalm Isadora

Psalm Isadora was initiated in India and asked to teach Tantra by her guru, Sri Amritananda. She brings the ancient science of kundalini energy to help modern people with their evolution physically, mentally and spiritually. When she began yoga, she had been diagnosed with bi-polar disorder and was taking medication. Yoga saved her life and she teaches yoga with passion and dedication to help people around the world transform into their highest potential. 


Psalm grew up on a born-again hippie commune in Northern California. From a young age, she had ecstatic experiences with the Spirit that did not fit in the dogma of the religion she was raised with. The mis-use of power in organized religion and personal abuse led her to leave the church and go on a search for personal truth with God. This search led her to study and teach yoga in America. As her thirst for knowledge grew, she traveled to India to study Tantra, where she experienced the balance of feminine divine energy that she found missing in her religious upbringing. She continued to travel in search of traditional teachers of mystical practices, living with a sufi teacher in Istanbul. The further she traveled, the more she realized she needed to heal herself. When she returned to America, she sought out ancestral healing in the Lakota sweat lodge. She found the bridge to the mystical lies through accepting the human experience, having her heart broken open for compassion and forgiveness. Committed to service as a path to spiritual awakening, she has started a non-profit to open a school for women living in rural villages in India to become yoga teachers in their communities. Learn more about her documentary film about yoga for women's empowerment in America and India by going to www.shaktithemovie.com.

Classes By Psalm Isadora

Comments & Reviews

Average Rating:


Lisa H

good quick jumpstart to any day!

Eric O

What a nice surprise! Powerful and energizing pranayama willl lift you up and expand your creative energies!